Who You Are and How You Write

Who are you? It’s the kind of question you’d expect more at a therapy appointment than a writer’s conference or webinar. But your sense of self invariably connects to what and how you express on the page. Sometimes, that means using writing directly as a coping tool. But sometimes it flavors other elements, like the…

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How Writing Can Heal and Change You

Most writers say that writing helps them manage anxiety, practice gratitude or thankfulness, and express themselves in a way they otherwise wouldn’t be able or know how to do. But in an article for Psyche, Uddipana Goswami explores that writing goes well beyond this foundational self-expression. It genuinely can help you heal and move forward. Not therapy, but…

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