Posts Tagged ‘journal’
Why Every Writer Should Keep a Gratitude Journal (and How to Make One Work)
You’ve heard the buzz, right? About gratitude journals? Keep one and your fairy godmother will magically appear, boop you with her wand *boop!* and make all of your woes go poof. At least, that’s the impression I get from reading a lot of articles online. To a big degree, I think some of the claims…
Read MoreHow Writing Can Heal and Change You
Most writers say that writing helps them manage anxiety, practice gratitude or thankfulness, and express themselves in a way they otherwise wouldn’t be able or know how to do. But in an article for Psyche, Uddipana Goswami explores that writing goes well beyond this foundational self-expression. It genuinely can help you heal and move forward. Not therapy, but…
Read MoreHow and Why to Make a Creativity Journal
Traditional journaling is a fantastic way to clear your head. It can help you get rid of stress and center yourself to stay productive. But if you really plan to make it to the top, keep a separate creativity journal. What is a creativity journal (and why should I start one)? A creativity journal is…
Read MoreHow to Keep Gratitude Journaling from Totally Sucking
Image by Kranich17 from Pixabay You don’t have to look very far to find the benefits of gratitude journaling — stress reduction, for example. But if you don’t approach it the right way, then keeping this kind of journal can start to feel more like a chore than a tool to relax and appreciate. And…
Read More